A solar deity can assist with the release of energy by harnessing and channeling the vibrant, fiery energy associated with the sun. Here's a recommended practice for releasing energy with the assistance of a solar deity:
1. Find a quiet and comfortable space where you can be undisturbed. It can be indoors or outdoors, as long as you feel a connection to the sun's energy.
2. Stand or sit in an open posture, facing the sun if you're outdoors or visualizing the sun's radiant energy if you're indoors.
3. Take a few moments to ground yourself and connect with your breath. Close your eyes and focus on the sensation of your breath flowing in and out of your body, allowing any tension or stress to melt away.
4. Call upon the solar deity of your choice, being mindful to pay reverence as you invoke their presence, expressing your intention to release energy and that you humbly seek their assistance. Please remember to respect the deity's culture and any exchange required.
5. Visualize the golden rays of the sun enveloping you, permeating your being with warmth, vitality, and empowerment. Imagine that the sun's energy is filling every cell of your body, energizing and revitalizing you.
6. As you connect with the solar deity's energy, set the intention to release any stagnant or pent-up energy that no longer serves you. This can include stress, negativity, tension, or emotional or mental blockages.
7. Begin to move your body in a way that feels natural to you. This could involve stretching, dancing, shaking, or any other form of physical movement that allows you to release and let go. As you move, imagine the solar deity's energy flowing through you, assisting in the release of any stagnant energy.
8. As you continue moving, you can vocalize sounds, chants, or affirmations that help you release and let go of the energy you're holding onto. Allow any emotions or thoughts to surface and be expressed through
movement and vocalization.
9. When you feel ready, gradually slow down your movements and bring them to a gentle stop. Take a few deep breaths to center yourself once again, feeling the renewed sense of energy and vitality flowing through you.
10. Express your gratitude to the solar deity for their assistance in the release of energy. Offer words of appreciation and acknowledge their role in empowering you and helping you find renewed balance and harmony.
11. Take a moment to rest and integrate the experience. You may choose to journal your thoughts and feelings or simply sit in quiet reflection.
Remember, this practice can be adapted to your personal preferences and comfort level. If you have any specific rituals or practices associated with the solar deity you are invoking, feel free to incorporate them into the process. Trust your intuition and let the energy of the sun and the solar deity guide and support you in your energy release journey.